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E V E N T S  &
W O R K S H O P S   
   

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S P R I N G   R E T R E A T

a t   

V A L L E Y   R O C K   I NN 

Upstate NY - April 25th to 27th​

Create your own

Eat, Pray & Love

Experience

"A journey into

the alchemy of the Self "

 

This retreat is a sacred space for deep healing, reflection, and self-discovery.

 

I S A B E L  B..

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B R E A T H N A T I O N   C O L L E C T I V E   P R O J E C T

Promoting awareness of Oneness

         We are all alchemists, capable of transforming our past experiences into wisdom, just as traditional alchemists sought to turn lead into gold. For us, transformation is not about matter but energy—allowing fluidity, renewal, and rebirth on a cellular level. Nothing is meant to remain static. Even the transition from life to death is a magical journey, a continuous renewal of the self.

Life takes us to the edges of loss, growth, and change. We embrace the journey of living and healing without shame.

I S A B E L  B.   &   C H R I S T O P H A N   M.

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Create your own Eat, Pray & Love Experience,
A journey into the alchemy of the Self

            Your personal journey may look entirely different from the classic Eat, Pray, Love narrative—and that’s perfectly okay. This retreat is not about following a script. You don’t need an ashram, tropical beaches, or a perfectly curated itinerary to find what your soul truly needs. It’s about healing, releasing grief or sadness, and reconnecting with yourself. It’s about finding peace, gaining clarity, and giving yourself permission to love and nurture yourself.

Food, as a symbol of growth and change, will help you reconnect with your body and emotions. Prayer, in whatever way resonates with you, will deepen your sense of presence and inner peace. Love—starting with self-love—will expand your capacity to give and receive more fully.

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B R E A T H N A T I O N   

U S A

©  2 0 2 5    A L L.   R I G H T    R E S E R V E D

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B E Y O N D   T H E   S I L E N C E

Beyond the Silence is a vision that evokes a sense

of depth and profundity. It’s a metaphorical expression which transcends the quietness of silence, inviting us to explore

the unknown, the unseen, and the unspoken,

allowing the self to explore the depths of our own consciousness, and to discover the hidden dimensions

of our existence. This journey requires courage, vulnerability, persistency and an openness to the mysteries and to the beauty of life.

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Christophan

T H E   S A C R E D   
S O U N D   O F   L I G H T

" Unlock the transformative power of Sound Healing with integrated body language"


      Welcome to our transformative Sound Healing training, where ancient wisdom meets modern innovation.

 

In this immersive experience, a two half days week-end, we delve into the traditional practices of Sound Healing, unlocking the power of vibrational frequencies by using Sacred Instruments such as Gongs, Tibetan, Bowls, Crystal Bowls, along with Chanting and Drumming, to elevate the vibrationof the body’s energetic field.

 

Participants will discover a deeper relation  to their instruments and to themselves, resulting in profound shifts in Healing and Self-Awareness.Throughout the training, participants will explore the fundamental principles of Sound Healing while learning how to harness the expressive potential of their own bodies.

 

This unique combination not only accelerates learning but also enhances the effectiveness of Sound Healing sessions.

THE POWER OF SOUND

“ If we accept that sound is vibrations and that we know those vibrations touch every part of our physical being, then we understand that sound is heard not only through our ears but through every cell of our body. “

SOUND, or SONIC ENERGY plays a role in the healing equation at several levels : 

it creates alterations in cellular functions through energetic effects and does help biological systems to function homeostatically.

 

It quiets the mind, the spirit and furthermore the body; it also generates emotional effects, 

which influence neurotransmitters 

and neuropeptides, which in turn will help regulate the immune system - our inner healer.

" Mitchell Gaynor, Oncologist
and Professor of Medicine"

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