
This class is designed to rest your mind and you body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, chanting and asana that are held for a couple of minutes.
You will feel physically and mentally restored after taking this class.
The method is grounded in the original meaning
of the Sanskrit word Asana as ”seat, connection“
and the relationship to the Earth, followed by Sound Integration.
Sounds Healing or Sound Bath, creates subtle frequencies generated by many different sacred instruments like Gongs, Tibetan Bowls, Crystal Bowls, Chanting, Drumming in order to elevated the vibration
of the body energetic field.
With the power of inner intention, Sound Healing or Sound Bath, invite us to a state of being where spirit, soul, and body are re-aligned into a state of harmony.
It is an extraordinary approach to reset, rejuvenate and activate the ultimate synchronicity
of the wholeness of being ...
"R.E.S.T"
Week-End Program
" a Healing Experience "
A PROGRESSIVE APPROACH
TO SELF TRANSFORMATION, ALLOWING EXPRESSIONS THROUGH SOMATIC EXPERIENCING.
JOIN US TO SURRENDER, RECLAIM, EXPAND,
TRANSCEND TO EMBRACE CHANGE,
AND FEEL FULLY ALIVE.
WE ALL HAVE THE POWER TO TRANSFORM
Program includes classes, shared accommodations,
and organic vegetarian meals.

with Isabel
&
Special guest
facilitators
SOUND HEALING
by Stephan Martell





