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W O R K S H O P S   &   E V E N T S

YOGA & SOUND

a Healing Experience

SUNDAY ---------------- 2023  

10:15am to 12:15pm

With

Isabel & Stephan

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This class is designed to rest your mind and you body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, chanting and asana that are held for a couple of minutes.

You will feel physically and mentally restored after taking this class. 
The method is grounded in the original meaning

of the Sanskrit word Asana as ”seat, connection“

and the relationship to the Earth, followed by Sound Integration.

Sounds Healing or Sound Bath, creates subtle frequencies generated by many different sacred instruments like Gongs, Tibetan Bowls, Crystal Bowls, Chanting, Drumming in order to elevated the vibration

of the body energetic field. 
With the power of inner intention, Sound Healing or Sound Bath,  invite us to a state of being where spirit, soul, and body are re-aligned
into a state of harmony.
It is an extraordinary approach to reset, rejuvenate and activate the ultimate synchronicity

of the wholeness of being ...

SOUND BATH

Sonic Generative Waves

FRIDAY ----------------- 2023  

5:30pm to 6:45pm

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"R.E.S.T"

Week-End Program

" a Healing Experience "

A PROGRESSIVE APPROACH
TO SELF TRANSFORMATION, ALLOWING EXPRESSIONS THROUGH SOMATIC EXPERIENCING. 

JOIN US TO SURRENDER, RECLAIM, EXPAND,
TRANSCEND TO EMBRACE CHANGE,
AND FEEL FULLY ALIVE.


WE ALL HAVE THE POWER TO TRANSFORM

Program includes classes, shared accommodations,

and organic vegetarian meals.

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with Isabel

&
Special guest
facilitators

SOUND HEALING
by Stephan Martell

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B R E A T H N A T I O N   2 0 2 3   ©

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