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          Energy Flow, inspired by Qi Gong, is a discipline designed to harmonize vital energy. This practice combines body postures followed by fluid movements synchronized with conscious breathing to promote presence and well-being.

Rooted in Chinese medicine, Qi Gong has been recognized for centuries for promoting the balance of Qi, translated as "vital energy."

Energy Flow sessions offer a calm yet powerful meditative state, fostering self-awareness and inner balance.