M.E.R: Myofascial Energetic Release

Myofascial Energetic Release (M.E.R) is a powerful combination of deep and gentle bodywork paired with breath and energy work. This integrated approach helps to balance the body, restoring its natural sensitivity and fluidity.

M.E.R addresses the root causes of chronic pain and tension, working on overly contracted soft tissues often resulting from emotional repression, limiting beliefs, and dysfunctional habits or patterns. By releasing these deep-seated tensions, the body can return to a state of balance, openness, and well-being.