BIODYNAMIC BREATH WORK
Trauma Release System BBTRS®
Breath Awareness Practice is an innovative approach and a body-oriented therapy. It combines specific breathing patterns with conscious movement , and gentle emotional release, creative use of sound supports integration of the experience. This powerful system is designed to break through layers of body armoring, releasing mental, emotional, and physical tension at its core.
By unlocking these deeply held tensions, BBTRS® supports profound healing, self-discovery, and inner balance.
BBTRS® WORKSHOP
In a fully experiential workshop you will have a first hand experience of full power of this incredible opening work. BBTRS® practice will include a range of various conscious movement oriented structures, group exercises, active meditations, and a full breathwork session combined with special movement to unlock tension at the core of your body. You will be introduced to a valuable information on how your body reacts to and stores past traumatic events. You will be given practical tools that can be used at home to support your physical body to release the residual effects of past trauma. This practice allows the stuck ‘Fight of Flight’ response to be completed creating free flow of previously arrested bio-energy. Releasing our core tension is extremely important to unlocking incredible amounts of bio- energy that can be use for healing, creativity, meditation and living life at it’s fullest.
