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YOGA Vinyāsa

A soft and deep relaxation to reset and rejuvenate -

35 US dollars

1685 Coles Clove Road, Delancey NY 13752

Description

A Healing Experience, This class is designed to rest your mind and you body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, chanting and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class. The method is grounded in the original meaning of the Sanskrit word Asana as ”seat, connection“ and the relationship to the Earth. It is an extraordinary approach to reset, rejuvenate and activate the ultimate synchronicity of the wholeness of being ...

Upcoming Sessions

Contact us

+1 917 617 1696

breathnationusa@gmail.com