Yoga & Sound Bath at the Yoga Space

Description

Yoga Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. He claimed to have learnt the system from his teacher, Tirumalai Krishnamacharya; The style is energetic, synchronising breath with movements. The method is grounded in the original meaning of the Sanskrit word Asana as ”seat, connection“ and the relationship to the Earth. Sounds Bath could be considered as the creation of subtle frequencies generated by many different instruments like Gongs, Tibetan Bowls, Crystal Bowls, Chanting, Drumming in order to elevated the vibration of the body energetic field. With the power of inner intention, Sound Healing or Sound Bath, invite us to a state of being where spirit, soul, and body are re-aligned into a state of harmony. It is an extraordinary approach to reset, rejuvenate and activate the ultimate synchronicity of the wholeness of being ...

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