Life force Energy Cultivation & Standing Meditation
- 1 hr1 hour
- 125 US dollars$125
- Coles Clove Road
Qigong, life-energy cultivation, is a millennia-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance Qi, pronounced approximately as "chi", and translated as "life energy". Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.
+1 917 617 1696